Breakfast is important. It is important for overall health, brain power and focus. Beyond nourishing, including breakfast in your family’s morning routine offers many secondary benefits including: Beginning your day together as family Conversing with your family We do life together, encouraging each other for our day’s activities Study after study reveals the benefits of breakfast. Make breakfast work for you and your family. If you have a picture of an ideal setting – erase it. It may be messy, it may be somewhat chaotic, yet the benefits can and will outweigh your less than perfect.  In our family, we […]