The Art Of Pause. Where Your Power Lives
“Between stimulus and response there is a space. In that space is our power to choose our response.”— Viktor Frankl For most of my life, I have worked toward being productive and efficient. I love a good plan. I love a completed checklist. I love momentum. But somewhere along the way, I realized something important: productivity without pause can cost more than we think. There is nothing wrong with striving — unless our striving causes unseen or unnecessary sacrifices. As I’ve grown older, reflected, and sought wisdom, I’ve come to believe that practicing the art of pause is not optional. […]